Margaret Ryall is an aquatic fitness professional, inventor, personal trainer and educator. She designs and conducts Deepwater Fitness Programmes for the General Public, Elite Athletes, Athletic Rehabilitation, Pre and Post-Operative Participants, Arthritis sufferers and more. She also conducts accredited workshops with ongoing accreditation for Registered Aqua Fitness Professionals.
Margaret’s work is widely acknowledged by Sports Physicians, Physiotherapists, Coaches and Trainers who constantly refer clients for specialised professional Deepwater exercise, running and/or rehabilitation. Pivotal to any programme is the incorporation of sports or injury specific exercises or movements utilising the Ryall’s Buoyancy Belt. The belts were invented by Margaret to exercise in the deep water while supporting participants in the no stress environment. This type of workout is impossible to achieve in land based exercise routines.
These programmes are a Cross Training tool for time efficient training which increases resistance, prevents injury and gives an overall muscularly balanced workout. This can also be used for any form of rehabilitation, range of limb movement and cardiovascular fitness. The added benefits of the water resistance, zero ground reaction forces and buoyancy ensures that an extremely effective and functional workout can be offered to most clients.
In 2005, Margaret received the NSW Fitness Professional of the Year for her ongoing work with clients from all walks of life. She is innovative and passionate to impart her knowledge to general class participants and fellow instructors to make a difference with clients with disabilities, special needs, pre and post-operative patients. She has worked with elite athletes, Olympic swimmers, runners, basketballers, hockey players, a Winter Paralympian, the Sheffield Shield Cricket Team, players of all football codes, the Australian Army, the SAS and the Navy Divers.
Almost everyone can reap the benefits of using the Ryall’s Water Workout Buoyancy Belts. Contact us today to find out how it could transform your life.
“Trained with Margaret Ryall, using her aqua fitness products and programmes,
Ian stated the Deepwater running aided his recovery from extensive damage to
his left ankle. It allowed him to gain back strength in the surrounding muscles,
therefore making a faster recovery.” – Ian Thorpe, Olympic Swimmer
0417 686 581
