Sun Stream Saunas: The Best, Healthiest and Safest Infrared Sauna Experience Australia has to offer.
- Australian Health & Aged Care
- May 1
- 2 min read
Currently, over 15 percent of Australians aged 65 and above are seeking non-invasive health solutions like infrared saunas to prolong their physical, emotional, and cognitive wellbeing.
As the global population ages, it has never been more important toprioritise the health of elder citizens in Australia, a demographic expected to rise to 22 percent by 2057.
The Australian Institute of Family Studies (AIFS) has identified isolation as a risk factor for declining health among older adults, particularly acute in rural and regional areas with limited access to essential services. Studies investigating infrared saunas suggest potential health benefits, including relieving conditions such as high blood pressure, heart failure, dementia, Alzheimer’s disease, headaches, type 2 diabetes, and arthritis. Harmful side effects have not been reported, making sauna use generally safe.
Could Far Infrared Saunas finally be the solution to elderly care?
Many medical professionals, including Dr. Marina Abrams, Medical Director at Water’s Edge Natural Medicine, endorse Sun Stream Saunas for their life-changing benefits. Dr. Abrams notes, "Infrared sauna therapy safely and effectively delivers the sun’s naturally healing radiant heat directly into the body to help reduce blood pressure, pain, and stiffness and aid in weight loss."
Improves heart health
Regular sauna therapy has been linked to improved cardiovascular health according to the Journal of the American College of Cardiology. Desired results can be achieved by taking sauna sessions regularly, as it offers many benefits for your heart health by improving blood circulation and decreasing the risk of vascular diseases such as high blood pressure, cardiovascular disease.
Relief from arthritic and joint pain
For older adults suffering from arthritis and joint pain, infrared saunas provide penetrating heat that relaxes muscles and joints, promoting relaxation and reducing stiffness. Studies published in Clinical Rheumatology indicate reduced pain and stiffness in patients with rheumatoid arthritis and ankylosing spondylitis after using infrared saunas.
Furthermore, research confirms heat therapy, including infrared saunas, can help treat chronic pain-related ailments such as Fibromyalgia, joint pain, and Chronic Fatigue Syndrome – every study reported positive effects.
About Sun Stream Saunas Australia
For 19 years, Sun Stream Infrared Saunas has been an innovator in the infrared sauna industry. With the introduction of the Evolve 360 models, Sun Stream is the first sauna company to provide a true 360-degree surround of radiant heat coverage. All the materials in our saunas are chosen to provide the best, healthiest and safest Infrared Sauna experience Australia has to offer.
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